In preparation of World Malaria Day 2012 (25th April), We asked the following questions! Are you safe from mosquitoes? Do you know how to help our community to live a better life without these pests? Our readers were very Read More

My late childhood was spent in Harar, a village in Ethiopia. Here, everyone was circumcised before they reached the age of ten. I was nine years old when I arrived at the village and the assumption by everyone was that because of my age, I was circumcised. It wasn’t until three or four years had gone by that I was found to be indeed, uncircumcised. Read More

Fufu and eru, Ndole, egusi soup,Edikang ikong, bobotie, Nkrakra, red red, Chicken Moambe, yassa, Domoda, Riz Senegalese, etc...How do you feel? Does the thought of haven eaten all this food during the festive season invokes a slight groan in your chest? Absolutely NO. Read More

Yes you got that right! Just as you love the feel of your laundry after using a lovely fabric conditioner so does your hair need a good treatment at least once a month Read More

Activities like jogging or running, swimming, running, biking, zumba, climbing and riding are fantastic for working out your core muscles which in turn strengthen your structure and boost weight loss. Read More

Every man has one but few know they do and even fewer, do know how exactly it works and the health risks associated with the prostate gland. Most are only aware of its existence once diagnosed with an infection or cancer. Read More

Squeeze the fresh leaves of the plant in water. Take a glass-full thrice daily. Warm DO NOT BOIL the solution each time before drinking. Continue the medication for a month. To save time a large quantity can be made in one go. Add some honey to preserve the solution Read More